Weigh In record (no journal entry) for 27 January 2021
|
65 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1035 kcal
|
Fat: 40.30g | Prot: 106.20g | Carbs: 67.28g.
Breakfast: Fresas, Queso Fresco, Banano, Whey Protein, Clara de Huevo, Huevo. Lunch: Vainitas, Pescado Blanco, Zanahoria, Brócoli. Dinner: Real Atun Lomitos en Agua, Dr. Muller Arroz Cakes, Aguacate, Clara de Huevo, Huevo. Snacks/Other: Toni Yogurt Diet, Whey Protein, Almendras, Fresas. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoxanaLopez's Weight History
|