Weigh In record (no journal entry) for 27 January 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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417 kcal
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Fat: 22.30g | Prot: 5.50g | Carbs: 52.40g.
Breakfast: Кофе, Пирог с Орехами. more...
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Losing 3.5 kg a Week
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