Weigh In record (no journal entry) for 27 January 2021
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63.3 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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246 kcal
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Fat: 7.53g | Prot: 11.76g | Carbs: 29.23g.
Lunch: Woolworths Green Beans, Woolworths Sliced White Mushrooms, Woolworths Mediterranean Style Tomatoes, Gelatin Powder (Unsweetened) , Slimsy Lite Mango & Orange. Snacks/Other: Woolworths Pecan & Cashew Nut Tartlets. more...
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Losing 2.8 kg a Week
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Mary-helena's Weight History
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