Weigh In record (no journal entry) for 27 January 2021
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87.3 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1348 kcal
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Fat: 32.04g | Prot: 77.75g | Carbs: 186.01g.
Breakfast: Herta Finesse Putenbrust Raffiniert Gegrillt, Schäfer's Bauernbrot. Lunch: Passionsfrucht, Äpfel, Himbeeren, Brombeeren, Schwälbchen Magerquark , Kölln Multikorn Flocken. Dinner: Aldi Hähnchenfleischwurst, Herta Finesse Putenbrust Raffiniert Gegrillt, Bäckerkrönung Kürbiskernbrot (Penny). Snacks/Other: Pfirsichkuchen. more...
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Losing 2.8 kg a Week
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San Dro2401's Weight History
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