Weigh In record (no journal entry) for 27 January 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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850 kcal
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Fat: 27.54g | Prot: 18.81g | Carbs: 135.18g.
Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Mie, Putih Telur Matang, Nasi Putih. Lunch: Monde Butter Cookies, Madu, Ellenka Fiber Creme, Nescafe Classic, Yeo's Chrysanthemum Drink. Dinner: Kue Putu Ayu. Snacks/Other: Yakult Yakult, Brokoli Dimasak (dari Segar). more...
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Gaining 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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