Weigh In record (no journal entry) for 26 October 2013
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81.6 kg
Lost so far: 1.2 kg.
Still to go: 22.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2013:
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514 kcal
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Fat: 40.47g | Prot: 33.29g | Carbs: 1.30g.
Breakfast: Cheesy Bacon Quiche. Lunch: Great Value Hamburger Patty. more...
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Losing 5.1 kg a Week
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