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NattyRamirez
Journal
26 Jan 21
NattyRamirez's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
58.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
930 kcal
Fat: 27.58g | Prot: 55.72g | Carbs: 115.45g.
Breakfast:
Huevo, Bolillo.
Lunch:
Aguacate, Cebollas, Pechuga de Pollo Hervida, Exquisitas Tortillas de Maíz Amarillas.
more...
523 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Cardio - 1 hour and 4 minutes, Google Fit - 22 hours and 26 minutes.
more...
Losing 0.1 kg a Week
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NattyRamirez's Weight History
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