Weigh In record (no journal entry) for 26 January 2021
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61.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1324 kcal
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Fat: 24.80g | Prot: 86.14g | Carbs: 188.88g.
Breakfast: Maçãs Fuji, Alpro Bebida De Aveia Sem Açúcar, Herbalife F1 Framboesa e Chocolate Branco. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Coxa de Frango (Pele Não Consumida), Sopa de Legumes. Dinner: Herbalife Pro 20 Select, Herbalife F1 Baunilha. Snacks/Other: Banana, Maçãs Fuji, Tortilha de Milho. more...
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Losing 1.4 kg a Week
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anasousa998's Weight History
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