Weigh In record (no journal entry) for 26 January 2021
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84.1 kg
Lost so far: 2.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1244 kcal
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Fat: 45.60g | Prot: 58.09g | Carbs: 146.15g.
Breakfast: Oeuf sur le Plat, Pain Complet, Andros Orange Pressées sans Pulpe. Lunch: Picard Chili sin Carne et Riz, Yoplait Petit Yoplait. Dinner: Harira, Clémentines, Babybel Mini Babybel. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.1 kg a Week
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