Weigh In record (no journal entry) for 26 January 2021
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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95 kcal
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Fat: 2.00g | Prot: 3.00g | Carbs: 15.50g.
Breakfast: Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.7 kg a Week
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