Weigh In record (no journal entry) for 26 January 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1472 kcal
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Fat: 62.06g | Prot: 51.63g | Carbs: 169.59g.
Breakfast: Cempedak. Lunch: Pisang Roti (dengan Margarin), Nasi Putih, Bango Kecap Manis, Indofood Kecap Asin, BonCabe Boncabe, Telur Dadar, Ayam Goreng. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), ABC Saus Sambal , Sosis Daging Sapi, So Good Chicken Katsu, Nissin Mikuya Ramen Iya-Iya Flavor. Snacks/Other: Nissin Lemonia. more...
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steady weight
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aavegelica's Weight History
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