Weigh In record (no journal entry) for 25 January 2021
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53.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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528 kcal
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Fat: 28.10g | Prot: 43.94g | Carbs: 22.20g.
Breakfast: Белый Пеликан Кунжут, Калинка Сметана 16%, Туровский Молочный Комбинат Сыр Gouda Light, Яйцо, Лаваш Тонкий, Калинка Творог "Столовый" Обезжиренный . more...
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Losing 0.0 kg a Week
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Svetulik356's Weight History
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