Weigh In record (no journal entry) for 25 January 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1243 kcal
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Fat: 62.96g | Prot: 66.98g | Carbs: 99.71g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Taillefine Yaourt 0% Fraise , Thiriet Lasagnes aux Légumes Grillés et Chèvre , Pain Blanc. Dinner: Carte D'Or Glace Caramel, Auchan Gruyère Râpé , Carrefour Lait Demi Écrémé , Oeuf, Champignons, Saint Azay Saucisson Sec, Biscotte. Snacks/Other: Saint Agur Crème de Saint Agur, Pain Blanc. more...
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Gaining 0.1 kg a Week
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