Weigh In record (no journal entry) for 20 January 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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493 kcal
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Fat: 20.20g | Prot: 21.50g | Carbs: 52.80g.
Breakfast: Магнит Авокадо, Экопродукт Варенье Клубника, Простоквашино Творог 5%, Коломенское Заварной Хлеб "Ржаной Край". more...
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Gaining 10.5 kg a Week
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kuzmin.yar's Weight History
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