Weigh In record (no journal entry) for 25 January 2021
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74.2 kg
Lost so far: 8.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1003 kcal
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Fat: 36.88g | Prot: 34.06g | Carbs: 133.93g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Kerupuk Putih, Nasi Putih, Gado Gado. Snacks/Other: Corn Dog. more...
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Losing 2.8 kg a Week
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hildaamelia20's Weight History
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