Weigh In record (no journal entry) for 25 January 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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382 kcal
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Fat: 15.89g | Prot: 11.76g | Carbs: 46.99g.
Breakfast: Whey and Milk Chocolate Flavored Drink, Boiled Egg, Palmia Margarin, Sari Roti Roti Tawar Gandum (1). more...
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Losing 0.2 kg a Week
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zoothera269's Weight History
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