angela.diet's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
47 kg Lost so far: 2.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
944 kcal Fat: 16.41g | Prot: 50.28g | Carbs: 150.96g.   Breakfast: 군고구마, 서울우유 싱글오리진 블랙 예가체페 100. Lunch: 군고구마, 당근, 삶은 계란흰자, 야채샐러드 (드레싱없이), 햇살푸드 저염훈제 닭가슴살. Dinner: 하루견과 하루견과, 군고구마. more...
Losing 0.3 kg a Week



     
 

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angela.diet's Weight History


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