Weigh In record (no journal entry) for 24 January 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1592 kcal
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Fat: 65.74g | Prot: 28.50g | Carbs: 227.30g.
Breakfast: Grandiet Galletas de Arroz Integral, Cachamate Yerba Mate Siluetplus. Lunch: Tomates, Cebollas Cocidas Maduras, Zapallo Hervido, Nikitos Papas Fritas. Dinner: Integralia Galletas de Avena y Limón, Integralia Galletas de Avena y Limón, Rhodesia Oblea, Cebollas. more...
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Losing 0.7 kg a Week
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