Weigh In record (no journal entry) for 24 January 2021
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132.8 kg
Lost so far: 12.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2307 kcal
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Fat: 84.75g | Prot: 151.52g | Carbs: 195.13g.
Breakfast: Milbona Schlagsahne, Cucina Prosciutto Cotto, Gut & Günstig Mehrkorn Brötchen, Butter. Lunch: Rustikales Hirschgulasch, Hengstenberg Rotkohl Traditionell. Dinner: Hengstenberg Rotkohl Traditionell, Rustikales Hirschgulasch. Snacks/Other: Milfina Butter, Brandt Zwieback, Bonne Maman Feigen-Konfitüre. more...
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Losing 2.5 kg a Week
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 Comments
Hallöchen Heike, man muss nicht reden 🤷♀️zahlen sagen schon auch was 💪💯👍gutes Ergebnis ❤️🙋🏻♀️
24 Jan 21 by member: gel196508
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Heike Gallei's Weight History
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