Weigh In record (no journal entry) for 24 January 2021
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102.9 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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976 kcal
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Fat: 60.10g | Prot: 34.91g | Carbs: 67.68g.
Breakfast: REWE Feine Welt Mandelcreme, Erdbeeren, Greifen Fleisch Hausmacher Sülze, Alnatura Hafermilch, Milfina Butter , Nobis Guten Abend Brot, Bananen Pancake. Dinner: Bratwurst, Kartoffelpüree, McDonald's Curry Sauce. more...
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Losing 2.1 kg a Week
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