Weigh In record (no journal entry) for 23 October 2013
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90.7 kg
Lost so far: 15.4 kg.
Still to go: 16.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 October 2013:
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885 kcal
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Fat: 68.99g | Prot: 34.60g | Carbs: 20.38g.
Breakfast: Denmark's Finest Creamy Havarti Cheese, Starbucks Caffe Americano (Venti), Half and Half Cream. Lunch: Dairy Queen Cheeseburger (No Bun). Dinner: Marie's All Natural Honey Mustard Dressing, Litehouse Foods Chunky Blue Cheese Dressing, Blue or Roquefort Cheese, Broccoli. more...
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Losing 0.9 kg a Week
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