Weigh In record (no journal entry) for 23 January 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1392 kcal
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Fat: 48.80g | Prot: 34.71g | Carbs: 200.98g.
Breakfast: Aldi Petit Beurre, Pain, Croissants au Beurre. Lunch: Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Ayam Pâte de Curry Rouge, Riz Blanc. Dinner: Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Frangipane, Marque Repère Velouté de Carottes. more...
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Losing 0.4 kg a Week
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siennasiham's Weight History
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