Weigh In record (no journal entry) for 23 January 2021
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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766 kcal
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Fat: 21.08g | Prot: 34.24g | Carbs: 105.18g.
Breakfast: Mamão Formosa, Piraquê Biscoito de Maizena, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Bife de Carne de Vaca, Quero Ervilha, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Bolo de Chocolate, Piraquê Biscoito de Maizena. more...
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Losing 2.8 kg a Week
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Patrícia _RJ's Weight History
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