Weigh In record (no journal entry) for 23 January 2021
|
69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1952 kcal
|
Fat: 63.20g | Prot: 89.69g | Carbs: 253.61g.
Lunch: Baguette, Champignons, Auchan Filet de Limande du Nord Meunière, Pâtes (Cuites). Dinner: Carrefour Pizza la Chorizo, Tomates Cerises. Snacks/Other: Tofu Frit, Auchan Skyr Nature, Sucre, Banane. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyssa.7's Weight History
|