Weigh In record (no journal entry) for 23 January 2021
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2403 kcal
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Fat: 81.34g | Prot: 91.09g | Carbs: 197.43g.
Breakfast: Café. Lunch: Pain Blanc Grillé, Salade Verte, Café, Galette des Rois, Rians Œufs à la Neige, Auchan Comté, Camembert, Baeckeoffe, Vin de Table Rouge, Thiriet Cassolette aux Fruits de Mer, Ricard Pastis. Dinner: Pomme, Daunat Salade Surimi Pâtes Crudités, Tomates, Monique Ranou Jambon Blanc, Monoprix Bio Pain aux Céréales . more...
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Losing 2.8 kg a Week
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Anthony25620's Weight History
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