Weigh In record (no journal entry) for 23 October 2013
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78.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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1528 kcal
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Fat: 56.01g | Prot: 50.62g | Carbs: 147.37g.
Breakfast: Super Quick Oats, Green Tea, Green Tea, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Pyotts Crackerbread, Toasted Rye Bread. Dinner: Cadbury Top Deck, Whiskey, Cooked Tomatoes, Mozzarella Cheese, Feta Cheese, Cooked Spinach (from Fresh), Portabella Mushrooms, Fry's Vegetarian Vegetarian Schnitzel, Mashed Potato. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet). more...
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Gaining 0.3 kg a Week
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Disney1001's Weight History
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