Weigh In record (no journal entry) for 23 October 2013
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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1594 kcal
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Fat: 42.51g | Prot: 77.86g | Carbs: 210.93g.
Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Carrefour Bio Galette de Maïs, Pommes (sans Peau), Saint Eloi Salsifis, Casino Filet de Merlu Blanc Meunière. Dinner: Bjorg Galette de Riz Chocolat Noir, Gerblé Biscuit Complet au Germe de Blé, Sveltesse Ferme et Fondant Citron, Gerblé Galette de Maïs, Pommes (sans Peau), Carrefour Crevettes Grises de la Mer du Nord, Picard Épinards en Branches. more...
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2813 kcal
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Exercise:
Step - 1 hour, Sitting - 5 hours, Resting - 8 hours, Sleeping - 6 hours, Standing - 4 hours. more...
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Losing 1.4 kg a Week
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Ptitequiche's Weight History
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