Weigh In record (no journal entry) for 23 October 2013
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79.2 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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1151 kcal
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Fat: 58.01g | Prot: 87.19g | Carbs: 67.53g.
Breakfast: Water, Pumpkin Spice Muffins, Trader Joe's Canadian Bacon, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Lactaid 2% Milk, Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Great Value Powdered Creamer, Sweet Leaf Liquid Stevia. Lunch: Pepsi Pepsi Max (Can), Spice Classics Garlic Powder, Great Value Colby Monterey Jack Cheese, Kroger Fancy Shredded Mozzarella Cheese, Pork Loin (Whole, Lean Only). Dinner: Old Orchard Healthy Balance Cranberry Grape Juice. Snacks/Other: Lactaid 2% Milk, Trader Joe's Canadian Bacon, Toll House Chocolate Chips, Betty Crocker Rich & Creamy Frosting - Dark Chocolate, Tap Water, Tap Water, Kraft MiO Liquid Water Enhancer - Orange Tangerine, Green Tea, Butterball Thin & Crispy Turkey Bacon, Kraft MiO Liquid Water Enhancer - Orange Tangerine, Tap Water. more...
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2099 kcal
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Exercise:
Housework - 23 minutes, Shoveling - 22 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Feretina's Weight History
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