Weigh In record (no journal entry) for 20 January 2021
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1341 kcal
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Fat: 96.79g | Prot: 71.16g | Carbs: 60.93g.
Breakfast: Cappuccino. Lunch: Activia Yaourt Nature, Oeuf Dur, Carrefour Bio Saumon Fumé, Avocat. Dinner: Prozis Blanc d'œuf . more...
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steady weight
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