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Did not reach my goal but seeing I did cheat the other day this is actually a good drop🤭I just pray this time I remain consistent and not get discouraged and give up like last time😢
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93.6 kg
Lost so far: 6.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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753 kcal
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Fat: 22.32g | Prot: 35.21g | Carbs: 98.05g.
Lunch: Sasko Low Gi Wholewheat Brown Bread, Scrambled Egg, Woolworths Bacon & Cheese Pork Grillers. Dinner: Chicken Stir Fry, Basmati Rice (Cooked). Snacks/Other: Grapes. more...
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Losing 1.1 kg a Week
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Nobahle@92's Weight History
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