Weigh In record (no journal entry) for 22 January 2021
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99.9 kg
Lost so far: 3.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1804 kcal
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Fat: 83.82g | Prot: 81.30g | Carbs: 188.06g.
Breakfast: Naturalia Noisettes Décortiquées Bio, La Vie Claire Graines de Lin Brun, Super U Fromage Blanc 0%, Poires. Lunch: Sodeb'O Salade et Compagnie Montmartre , Itineraire des Saveurs Guacamole. Dinner: Carrefour Bio Crevettes Décortiquées Cuites, La Fromagerie des Cévennes Pélardon, Banane. Snacks/Other: Noisette, Sojasun Yaourt Myrtilles. more...
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Losing 1.8 kg a Week
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ele.newlook's Weight History
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