Had egg wrap again yesterday And then for supper toasted cheese and bean sandwich . 3 cups collagen
|
65.3 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
895 kcal
|
Fat: 66.75g | Prot: 53.50g | Carbs: 15.56g.
Lunch: Egg, Caring Candies Plain Milk Chocolate, Green Leaf Lettuce , Carb Smart Mayonnaise, Clover Gouda Cheese, Spinach. Dinner: Butter (Salted) , The Happy Being Co Cocoa Collagen, Woolworths No Added Salt & Sugar Peanut Butter, Welovelowcarbbread Bread. Snacks/Other: The Laughing Cow Cream Cheese Wedge. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|