Weigh In record (no journal entry) for 22 January 2021
|
57.7 kg
Lost so far: 25.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
150 kcal
|
Fat: 1.10g | Prot: 6.50g | Carbs: 36.30g.
Breakfast: Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксения.Макушенко's Weight History
|