Weigh In record (no journal entry) for 21 January 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2021:
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1196 kcal
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Fat: 86.28g | Prot: 52.24g | Carbs: 59.67g.
Breakfast: Café Espresso. Lunch: Carne Boloñesa (Baja en Grasa), Berenjena Cocida. Dinner: Chorizo de Cerdo Tipo Campestre, Huevo Frito. Snacks/Other: Nueces. more...
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