Weigh In record (no journal entry) for 21 January 2021
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1138 kcal
|
Fat: 52.84g | Prot: 48.49g | Carbs: 113.13g.
Breakfast: Donas Azucaradas o Glaseadas. Lunch: La Perla Pan de Viena para Panchos, Huevo Frito, Arroz Blanco, Ensalada de Pollo o Pavo con Huevo, El Noble Empanada de Pollo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena 23's Weight History
|