Weigh In record (no journal entry) for 21 January 2021
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61 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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362 kcal
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Fat: 6.25g | Prot: 23.00g | Carbs: 56.27g.
Breakfast: Деликатесы Армении Сыр Чанах, Dr. Korner Хлебцы Семь Злаков. Lunch: Чечевица, Фасоль Стручковая. more...
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Losing 3.5 kg a Week
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Anush_fit's Weight History
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