Weigh In record (no journal entry) for 21 January 2021
|
63.3 kg
Lost so far: 7.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
404 kcal
|
Fat: 24.12g | Prot: 7.87g | Carbs: 46.05g.
Breakfast: Radieschen, Alpro Hafermilch Ungesüßt, Kaffee. Dinner: Banane, Rispentomaten, REWE Bio Sojaghurt Natur, REWE Avocado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FREAKiiCARO's Weight History
|