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merve2525
Journal
18 Jan 21
merve2525's Journal, 18 Jan 21
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Weigh In record (no journal entry) for 18 January 2021
71.5 kg
Lost so far:
0 kg
.
Still to go:
71.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2021:
638 kcal
Fat: 22.05g | Prot: 16.09g | Carbs: 94.64g.
Dinner:
Yoğurtlu Havuç Salatası, Domino's Pizza Karışık Pizza (Orta Boy).
Snacks/Other:
Tavuk Göğsü Tatlısı, Sütlü Kahve.
more...
1892 kcal
Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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merve2525's Weight History
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