Weigh In record (no journal entry) for 21 January 2021
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58 kg
Lost so far: 17.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2635 kcal
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Fat: 105.70g | Prot: 73.15g | Carbs: 349.24g.
Breakfast: Финики, Банан Сушёный. Lunch: Апельсин, ВкусВилл Плов с Курицей. Dinner: Dessert Fantasy Тарталетка Лимонная с Меренгой, ВкусВилл Филе Сёмги на Пару с Овощным Гарниром. more...
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Losing 0.2 kg a Week
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Annette000623's Weight History
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