Last night had egg and spinach wrap Liquidise 2 eggs and handful of spinach Wrap in quarters I added halloumi , tomatoes , Mayo, cheese .. And oh my gosh ! So delicious
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65.3 kg
Lost so far: 8.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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887 kcal
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Fat: 50.84g | Prot: 80.34g | Carbs: 20.50g.
Lunch: The Happy Being Co Cocoa Collagen, Clover Gouda Cheese, Carb Smart Mayonnaise, Spinach , Egg, Carrots . Dinner: Caring Candies Plain Milk Chocolate, Clover Gouda Cheese, The Happy Being Co Cocoa Collagen, Welovelowcarbbread Bread, Lima Beans. more...
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Losing 0.7 kg a Week
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