Felia.D goes to 70 des 's Journal, 28 Apr 20

Weigh In record (no journal entry) for 28 April 2020

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

586 kcal

Fat: 12.69g | Prot: 40.44g | Carbs: 79.83g. Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Ikan, Tempe Rebus, Madu. more...

2023 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...


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Felia.D goes to 70 des 's Weight History