Weigh In record (no journal entry) for 20 January 2021
|
55 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1109 kcal
|
Fat: 38.10g | Prot: 38.41g | Carbs: 154.71g.
Breakfast: Sandía, Frutillas. Lunch: La Serenísima Queso Cremon, Zanahoria, Hamburguesa de lentejas sin huevo. Dinner: Empanada de Pollo al Horno, Riera Tostadas Light, CasanCrem CasanCrem Clásico, Pan Blanco, BC Mermelada de Durazno. Snacks/Other: Bagley Coquitas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AbrilJulieta_'s Weight History
|