Weigh In record (no journal entry) for 21 January 2021
|
67.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
764 kcal
|
Fat: 42.59g | Prot: 21.89g | Carbs: 34.81g.
Breakfast: Western Star Thickened Cream, Black Tea. Lunch: Masterfoods Tomato Sauce, Frankfurter or Hot Dog, Coffee, Pura Thickened Cream, Peaches. Dinner: Champagne, Pura Thickened Cream, Coffee, Lettuce Salad with Assorted Vegetables, Chicken Schnitzel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|