Weigh In record (no journal entry) for 20 January 2021
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51.6 kg
Lost so far: 24.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1412 kcal
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Fat: 40.04g | Prot: 71.01g | Carbs: 194.62g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Qualy Qualy Light, Seven Boys Pão de Forma (50g), Piracanjuba Leite em Pó Desnatado , Linea Sucralose, Café. Dinner: Quero Milho Verde, Soya Óleo de Soja , Bisteca de Porco Grelhada, Camil Feijão Branco Pronto, Arroz Branco (Cozido). Snacks/Other: Docile Jujuba, Laranjas, Piracanjuba Leite em Pó Desnatado , Banana. more...
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Losing 0.5 kg a Week
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Alicia_rosa's Weight History
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