Weigh In record (no journal entry) for 20 January 2021
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61.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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421 kcal
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Fat: 15.83g | Prot: 31.17g | Carbs: 38.53g.
Breakfast: Вареное Яйцо. Lunch: Жареное Яйцо, Фасоль Стручковая, Чечевица. more...
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Losing 11.2 kg a Week
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Anush_fit's Weight History
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