Weigh In record (no journal entry) for 20 January 2021
|
90.5 kg
Lost so far: 34.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
260 kcal
|
Fat: 6.29g | Prot: 23.76g | Carbs: 28.82g.
Lunch: Egran Porotos Colorados, Huevo, Ensalada de Lechuga con Verduras Variadas, Zapallito Verde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diamelayanet2020's Weight History
|