Weigh In record (no journal entry) for 20 January 2021
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85.1 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1185 kcal
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Fat: 45.91g | Prot: 84.41g | Carbs: 112.50g.
Breakfast: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Naturegg Eggs, Ball Park Bun Size Beef Franks, Parsnips . Lunch: Blueberries , Dannon Light & Fit Greek - Vanilla, Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Provolone Cheese, Butterball Oven Roasted White Turkey, Lender's Onion Bagel. Dinner: Maple Grove Farms Sugar Free Maple Syrup, Butternut Winter Squash , Beef Top Round (Trimmed to 1/8" Fat) . more...
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Gaining 0.6 kg a Week
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jaimeebarth's Weight History
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