Weigh In record (no journal entry) for 20 January 2021
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102.4 kg
Lost so far: 9.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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535 kcal
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Fat: 24.26g | Prot: 55.17g | Carbs: 21.12g.
Lunch: Qualitá Tomate Cereja, Rúcula, Alcatra Grelhada, Purê de Batata Doce. more...
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Losing 2.1 kg a Week
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Robinhocps's Weight History
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