Weigh In record (no journal entry) for 21 October 2013
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127.7 kg
Lost so far: 13.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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290 kcal
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Fat: 9.00g | Prot: 24.00g | Carbs: 34.00g.
Lunch: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. more...
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Losing 1.6 kg a Week
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carrollb's Weight History
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