Weigh In record (no journal entry) for 20 January 2021
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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380 kcal
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Fat: 17.89g | Prot: 15.72g | Carbs: 37.92g.
Breakfast: Pastel de Frango com Catupiry. more...
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Losing 1.0 kg a Week
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PauloCampos2099's Weight History
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